MindSpa Mental Health Centre

MindSpa Mental Health Centre is Ottawa’s premier neurofeedback and psychotherapy clinic, supporting individuals, couples, children, and families on their journey to healing and growth. We specialize in trauma, anxiety, depression, ADHD, PTSD, and peak performance, with tailored care for military members, veterans, and first responders. Our services include brain mapping, neurofeedback, HRV training, and evidence-based counselling. We offer same-day sessions, direct billing, and reduced-rate options to make care more accessible. Whether in-office or online across Ontario, MindSpa provides compassionate therapy and innovative tools to help you rewire patterns, build resilience, and achieve lasting change.

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Customer's reviews

My son is taking Neurofeedback therapy at MindSpa at the Kanata location. They were very pragmatic in their intake approach and understood it wasn't justifiable to redo diagnostic scans as we were transferring from another clinic and worked with them to complete a smooth transfer of medical files. That seems common sense but other practices were less accommodating. Their game based Neurofeedback is much more engaging for my son than the one where the screen dims and brightens while he watches a show on the screen. I love that MindSpa offers this alternative. Their staff members are courteous and kind and their clinic is very beautiful. The views from the consultation rooms are fantastic. ~ David S
The kids these days are doing something right: seeking therapy. If you ask a few teens around you, you’ll likely hear many have a professional they confide in about their challenges. We older folks could certainly learn a thing or two from them. Growing as a person, a parent, a spouse, or partner demands effort and hard work, and a little guidance or support can make all the difference. I’ve had positive experiences with MindSpa services and would highly recommend them. The west end office was well-designed and inviting. I was able to book and meet with a therapist for a few sessions. So far, so good - I’ll be continuing my sessions for the foreseeable future. I haven’t tried their neurofeedback offerings yet, but I’m intrigued to give them a try after a few concussions. All around a solid Vibe. ~ Dana K
I am so impressed with Mindspa Mental Health Clinics! I had the pleasure of interacting with the owners and was very impressed with their dedication to mental health and supporting people where they need it. I love their 'outside the box' approach to services such as pro-bono appointments with interns, same-day services for mental health emergencies and heavily supporting military personnel. I would highly recommend anyone searching for mental health services to reach out to Mindspa. They are warm, welcoming and ready to support your individual needs. ~ Michelle G

Blog

The most important thing we can do is to listen to people." Rachel Naomi Remen's reflection on listening is a good reminder that connection often sta… Posted on: September 15, 2026
"Discomfort is the price of admission to a meaningful life." Psychologist Susan David, PhD, offers this reminder that stress and hard emotions often… Posted on: September 8, 2026
Mental wellness is often misunderstood as a final destination or a finish line to be crossed. In reality, healing is a continuous process of directio… Posted on: September 8, 2026

Contact information

Address
320 March Road Suite 201 Kanata K2K 2E3
Sunday Closed
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 4:00 PM
Saturday 9:00 AM - 1:00 PM

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