MindSpa Mental Health Centre

5.0
28 reviews from Google

MindSpa Mental Health Centre is Ottawa’s premier neurofeedback and psychotherapy clinic, supporting individuals, couples, children, and families on their journey to healing and growth. We specialize in trauma, anxiety, depression, ADHD, PTSD, and peak performance, with tailored care for military members, veterans, and first responders. Our services include brain mapping, neurofeedback, HRV training, and evidence-based counselling. We offer same-day sessions, direct billing, and reduced-rate options to make care more accessible. Whether in-office or online across Ontario, MindSpa provides compassionate therapy and innovative tools to help you rewire patterns, build resilience, and achieve lasting change.

Call us! +1 613-592-1001
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Customer's reviews

I am so impressed with Mindspa Mental Health Clinics! I had the pleasure of interacting with the owners and was very impressed with their dedication to mental health and supporting people where they need it. I love their 'outside the box' approach to services such as pro-bono appointments with interns, same-day services for mental health emergencies and heavily supporting military personnel. I would highly recommend anyone searching for mental health services to reach out to Mindspa. They are warm, welcoming and ready to support your individual needs. ~ Michelle G
The kids these days are doing something right: seeking therapy. If you ask a few teens around you, you’ll likely hear many have a professional they confide in about their challenges. We older folks could certainly learn a thing or two from them. Growing as a person, a parent, a spouse, or partner demands effort and hard work, and a little guidance or support can make all the difference. I’ve had positive experiences with MindSpa services and would highly recommend them. The west end office was well-designed and inviting. I was able to book and meet with a therapist for a few sessions. So far, so good - I’ll be continuing my sessions for the foreseeable future. I haven’t tried their neurofeedback offerings yet, but I’m intrigued to give them a try after a few concussions. All around a solid Vibe. ~ Dana K
I HIGHLY recommend Mind Spa Mental Health Centre. We went to them when my teen daughter was diagnosed with ADHD for physio-educational testing, as we felt something else was going on too. We found out she also had a reading comprehension disability that explains so much. She felt fully supported and understood. The report that we have now passed on to her high school and now university have both said it was the most thorough and detailed report they have ever seen. She didn't have to answer any further questions, as it was all there. ~ Sherry C
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Blog

Why does familiar love sometimes feel difficult to walk away from? What feels like chemistry is not always compatibility. Sometimes, relationship p… Posted on: May 26, 2026
The truth is, support can begin long before life feels overwhelming. At MindSpa Mental Health Centre, we often meet people who are navigating anxiet… Posted on: May 19, 2026
Did you know the brain is constantly trying to predict what might happen next — not simply reacting in the moment? This predictive process is part o… Posted on: May 12, 2026
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Contact information

Phone +1 613-592-1001
Address
320 March Road Suite 201 Kanata K2K 2E3
Sunday Closed
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 4:00 PM
Saturday 9:00 AM - 1:00 PM

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